Ben Jago 2000m row
2,000
Meters
7:18.4
Time
1:49.6
Pace
147
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 25 |
| Stroke Count | 185 |
| Drag Factor | 124 |
May 02, 2026 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:18.4 | 2,000 | 1:49.6 | 266 | 1207 | 147 | 25 |
| 1:31.7 | 400 | 1:54.6 | 232 | 1099 | 28 | 24 |
| 1:27.9 | 800 | 1:49.8 | 264 | 1187 | 29 | 25 |
| 1:26.7 | 1,200 | 1:48.3 | 275 | 1245 | 30 | 26 |
| 1:25.9 | 1,600 | 1:47.3 | 283 | 1257 | 30 | 26 |
| 1:26.2 | 2,000 | 1:47.7 | 280 | 1252 | 30 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.