Ben Jago 2000m row
2,000
Meters
7:25.9
Time
1:51.4
Pace
143
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 124 |
May 05, 2026 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.9 | 2,000 | 1:51.4 | 253 | 1154 | 143 | 23 |
| 1:34.5 | 400 | 1:58.1 | 212 | 1028 | 27 | 23 |
| 1:30.7 | 800 | 1:53.3 | 240 | 1111 | 28 | 23 |
| 1:27.4 | 1,200 | 1:49.2 | 268 | 1194 | 29 | 25 |
| 1:26.9 | 1,600 | 1:48.6 | 273 | 1201 | 29 | 25 |
| 1:26.4 | 2,000 | 1:48.0 | 278 | 1250 | 30 | 24 |
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Workout Graph
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