Ben Jago v142m/r...1 row
142
Meters
0:24.4
Time
1:25.9
Pace
15
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 142 |
| Overall Time | 0:24.4 |
| Average Watts | 552 |
|---|---|
| Calories Per Hour | 2213 |
| Stroke Rate | 37 |
| Stroke Count | 15 |
| Drag Factor | 141 |
May 14, 2026 20:42:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.4 | 142 | 1:25.9 | 552 | 2213 | 37 |
| 0:24.4 | 142 | 1:25.9 | 552 | 2213 | 37 |
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Workout Graph
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5.4 The Lactic Gauntlet - ROWBIN HOOD Season #5
app.erg.zone/w/ABV1uFb2QXCIzH3h2Pj41A