Ben Jago 2000m row
2,000
Meters
7:21.6
Time
1:50.4
Pace
144
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 130 |
May 24, 2026 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:21.6 | 2,000 | 1:50.4 | 260 | 1173 | 144 | 23 |
| 1:32.6 | 400 | 1:55.7 | 226 | 1049 | 27 | 23 |
| 1:28.3 | 800 | 1:50.3 | 260 | 1182 | 29 | 24 |
| 1:27.1 | 1,200 | 1:48.8 | 271 | 1198 | 29 | 24 |
| 1:27.2 | 1,600 | 1:49.0 | 270 | 1197 | 29 | 24 |
| 1:26.5 | 2,000 | 1:48.1 | 277 | 1248 | 30 | 24 |
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Workout Graph
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