Ben Jago 2000m row
2,000
Meters
7:29.9
Time
1:52.4
Pace
140
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 129 |
May 28, 2026 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.9 | 2,000 | 1:52.4 | 246 | 1120 | 140 | 23 |
| 1:32.7 | 400 | 1:55.8 | 225 | 1048 | 27 | 23 |
| 1:29.7 | 800 | 1:52.1 | 248 | 1123 | 28 | 23 |
| 1:29.6 | 1,200 | 1:52.0 | 249 | 1125 | 28 | 25 |
| 1:29.3 | 1,600 | 1:51.6 | 252 | 1128 | 28 | 25 |
| 1:28.6 | 2,000 | 1:50.7 | 258 | 1178 | 29 | 24 |
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Workout Graph
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