Ben Jago 2000m row
2,000
Meters
7:24.0
Time
1:51.0
Pace
143
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 129 |
June 12, 2026 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:24.0 | 2,000 | 1:51.0 | 256 | 1159 | 143 | 24 |
| 1:31.7 | 400 | 1:54.6 | 232 | 1099 | 28 | 24 |
| 1:29.6 | 800 | 1:52.0 | 249 | 1125 | 28 | 24 |
| 1:27.7 | 1,200 | 1:49.6 | 266 | 1190 | 29 | 26 |
| 1:27.3 | 1,600 | 1:49.1 | 269 | 1195 | 29 | 25 |
| 1:27.6 | 2,000 | 1:49.5 | 267 | 1191 | 29 | 24 |
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Workout Graph
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