Ben Jago 2000m row

2,000

Meters

7:19.2

Time

1:49.8

Pace

146

Calories

Average Watts264
Calories Per Hour1196
Stroke Rate23
Stroke Count174
Drag Factor128

June 17, 2026 19:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:19.2 2,000 1:49.8 264 1196 146 23
1:33.1 400 1:56.3 222 1044 27 21
1:27.2 800 1:49.0 270 1197 29 24
1:26.7 1,200 1:48.3 275 1245 30 24
1:25.8 1,600 1:47.2 284 1258 30 25
1:26.3 2,000 1:47.8 279 1251 30 24

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Workout Graph

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