Ben Jago 2000m row
2,000
Meters
7:24.8
Time
1:51.2
Pace
143
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 128 |
June 18, 2026 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:24.8 | 2,000 | 1:51.2 | 255 | 1157 | 143 | 23 |
| 1:31.9 | 400 | 1:54.8 | 231 | 1057 | 27 | 24 |
| 1:28.9 | 800 | 1:51.1 | 255 | 1174 | 29 | 24 |
| 1:28.2 | 1,200 | 1:50.2 | 261 | 1183 | 29 | 23 |
| 1:28.0 | 1,600 | 1:50.0 | 263 | 1186 | 29 | 24 |
| 1:27.9 | 2,000 | 1:49.8 | 264 | 1187 | 29 | 23 |
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Workout Graph
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