Ben Jago 2000m row

2,000

Meters

7:19.5

Time

1:49.8

Pace

147

Calories

Average Watts264
Calories Per Hour1204
Stroke Rate24
Stroke Count179
Drag Factor126

June 22, 2026 20:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:19.5 2,000 1:49.8 264 1204 147 24
1:38.0 400 2:02.5 190 955 26 22
1:28.9 800 1:51.1 255 1174 29 24
1:26.7 1,200 1:48.3 275 1204 29 24
1:24.1 1,600 1:45.1 301 1326 31 26
1:21.8 2,000 1:42.2 327 1408 32 26

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Workout Graph

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