Ben Jago 2000m row
2,000
Meters
7:23.5
Time
1:50.8
Pace
145
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 126 |
June 26, 2026 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:23.5 | 2,000 | 1:50.8 | 257 | 1177 | 145 | 24 |
| 1:31.1 | 400 | 1:53.8 | 237 | 1106 | 28 | 24 |
| 1:28.9 | 800 | 1:51.1 | 255 | 1174 | 29 | 24 |
| 1:28.6 | 1,200 | 1:50.7 | 258 | 1178 | 29 | 24 |
| 1:28.4 | 1,600 | 1:50.5 | 259 | 1180 | 29 | 24 |
| 1:26.6 | 2,000 | 1:48.2 | 276 | 1247 | 30 | 25 |
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Workout Graph
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