Ben Jago 2000m row
2,000
Meters
7:16.9
Time
1:49.2
Pace
147
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 128 |
June 29, 2026 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.9 | 2,000 | 1:49.2 | 269 | 1211 | 147 | 24 |
| 1:31.3 | 400 | 1:54.1 | 235 | 1104 | 28 | 24 |
| 1:26.3 | 800 | 1:47.8 | 279 | 1251 | 30 | 26 |
| 1:25.9 | 1,200 | 1:47.3 | 283 | 1257 | 30 | 25 |
| 1:26.4 | 1,600 | 1:48.0 | 278 | 1250 | 30 | 24 |
| 1:27.0 | 2,000 | 1:48.7 | 272 | 1200 | 29 | 24 |
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Workout Graph
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