Ben Jago 2000m row
2,000
Meters
7:14.7
Time
1:48.6
Pace
147
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 127 |
July 05, 2026 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:14.7 | 2,000 | 1:48.6 | 273 | 1217 | 147 | 24 |
| 1:30.7 | 400 | 1:53.3 | 240 | 1111 | 28 | 23 |
| 1:26.8 | 800 | 1:48.5 | 274 | 1202 | 29 | 24 |
| 1:26.0 | 1,200 | 1:47.5 | 282 | 1255 | 30 | 24 |
| 1:26.0 | 1,600 | 1:47.5 | 282 | 1255 | 30 | 26 |
| 1:25.1 | 2,000 | 1:46.3 | 291 | 1269 | 30 | 26 |
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Workout Graph
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