Ben Jago 2000m row
2,000
Meters
7:19.6
Time
1:49.9
Pace
144
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 124 |
July 10, 2026 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:19.6 | 2,000 | 1:49.9 | 264 | 1179 | 144 | 24 |
| 1:32.0 | 400 | 1:55.0 | 230 | 1056 | 27 | 23 |
| 1:28.0 | 800 | 1:50.0 | 263 | 1186 | 29 | 25 |
| 1:27.3 | 1,200 | 1:49.1 | 269 | 1195 | 29 | 25 |
| 1:26.9 | 1,600 | 1:48.6 | 273 | 1201 | 29 | 24 |
| 1:25.2 | 2,000 | 1:46.5 | 290 | 1267 | 30 | 25 |
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Workout Graph
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