Ben Jago 2000m row
2,000
Meters
7:15.8
Time
1:48.9
Pace
147
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 125 |
July 13, 2026 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.8 | 2,000 | 1:48.9 | 271 | 1214 | 147 | 24 |
| 1:31.1 | 400 | 1:53.8 | 237 | 1106 | 28 | 24 |
| 1:26.8 | 800 | 1:48.5 | 274 | 1202 | 29 | 25 |
| 1:26.4 | 1,200 | 1:48.0 | 278 | 1250 | 30 | 25 |
| 1:26.4 | 1,600 | 1:48.0 | 278 | 1250 | 30 | 24 |
| 1:25.2 | 2,000 | 1:46.5 | 290 | 1267 | 30 | 25 |
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Workout Graph
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