Ben Jago 2000m row
2,000
Meters
7:19.2
Time
1:49.8
Pace
145
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 125 |
July 26, 2026 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:19.2 | 2,000 | 1:49.8 | 264 | 1188 | 145 | 24 |
| 1:31.7 | 400 | 1:54.6 | 232 | 1059 | 27 | 24 |
| 1:28.9 | 800 | 1:51.1 | 255 | 1174 | 29 | 24 |
| 1:27.5 | 1,200 | 1:49.3 | 267 | 1193 | 29 | 25 |
| 1:25.8 | 1,600 | 1:47.2 | 284 | 1258 | 30 | 24 |
| 1:25.4 | 2,000 | 1:46.7 | 288 | 1264 | 30 | 25 |
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Workout Graph
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