Ben Jago 1:00:00 row
15,012
Meters
1:00:00.0
Time
1:59.9
Pace
997
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 125 |
August 19, 2026 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,012 | 1:59.9 | 203 | 997 | 997 | 20 |
| 10:00.0 | 2,502 | 1:59.9 | 203 | 996 | 166 | 20 |
| 20:00.0 | 2,502 | 1:59.9 | 203 | 996 | 166 | 20 |
| 30:00.0 | 2,503 | 1:59.8 | 203 | 1002 | 167 | 20 |
| 40:00.0 | 2,502 | 1:59.9 | 203 | 996 | 166 | 20 |
| 50:00.0 | 2,502 | 1:59.9 | 203 | 996 | 166 | 20 |
| 1:00:00.0 | 2,502 | 1:59.9 | 203 | 996 | 166 | 20 |