Ben Jago 2000m row
2,000
Meters
7:19.6
Time
1:49.9
Pace
145
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 24 |
| Stroke Count | 183 |
| Drag Factor | 126 |
August 24, 2026 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:19.6 | 2,000 | 1:49.9 | 264 | 1187 | 145 | 24 |
| 1:31.7 | 400 | 1:54.6 | 232 | 1059 | 27 | 24 |
| 1:28.6 | 800 | 1:50.7 | 258 | 1178 | 29 | 24 |
| 1:26.9 | 1,200 | 1:48.6 | 273 | 1201 | 29 | 26 |
| 1:25.7 | 1,600 | 1:47.1 | 285 | 1260 | 30 | 25 |
| 1:26.6 | 2,000 | 1:48.2 | 276 | 1247 | 30 | 26 |
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Workout Graph
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