Ben Jago 2000m row
2,000
Meters
7:19.7
Time
1:49.9
Pace
146
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 126 |
August 25, 2026 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:19.7 | 2,000 | 1:49.9 | 263 | 1195 | 146 | 24 |
| 1:32.8 | 400 | 1:56.0 | 224 | 1047 | 27 | 24 |
| 1:28.4 | 800 | 1:50.5 | 259 | 1180 | 29 | 24 |
| 1:26.3 | 1,200 | 1:47.8 | 279 | 1251 | 30 | 25 |
| 1:26.0 | 1,600 | 1:47.5 | 282 | 1255 | 30 | 24 |
| 1:26.2 | 2,000 | 1:47.7 | 280 | 1252 | 30 | 24 |
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Workout Graph
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