Ben Jago 1:00:00 row
15,129
Meters
1:00:00.0
Time
1:58.9
Pace
1014
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 1140 |
| Drag Factor | 126 |
August 28, 2026 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,129 | 1:58.9 | 208 | 1014 | 1014 | 19 |
| 15:00.0 | 3,751 | 1:59.9 | 203 | 996 | 249 | 18 |
| 30:00.0 | 3,814 | 1:57.9 | 213 | 1032 | 258 | 20 |
| 45:00.0 | 3,750 | 2:00.0 | 203 | 996 | 249 | 18 |
| 1:00:00.0 | 3,815 | 1:57.9 | 213 | 1032 | 258 | 20 |
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Workout Graph
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