Ben Jago 2000m row
2,000
Meters
7:13.8
Time
1:48.4
Pace
148
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 128 |
September 10, 2026 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.8 | 2,000 | 1:48.4 | 274 | 1228 | 148 | 24 |
| 1:31.9 | 400 | 1:54.8 | 231 | 1057 | 27 | 24 |
| 1:26.7 | 800 | 1:48.3 | 275 | 1245 | 30 | 24 |
| 1:26.0 | 1,200 | 1:47.5 | 282 | 1255 | 30 | 25 |
| 1:24.8 | 1,600 | 1:46.0 | 294 | 1273 | 30 | 25 |
| 1:24.4 | 2,000 | 1:45.5 | 298 | 1322 | 31 | 25 |
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Workout Graph
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