Ben Jago v0:08/r...1 row

35

Meters

0:08.8

Time

2:05.7

Pace

2

Calories

Rest Distance0
Rest Time
Overall Distance35
Overall Time0:08.8
Average Watts176
Calories Per Hour818
Stroke Rate20
Stroke Count3
Drag Factor199

September 13, 2026 16:04:06

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Horsepower - Erg Power Series 2026
app.erg.zone/w/m1_KVnF8QXGcNEl3Nkrb2w

Intervals

Time Meters Pace Watts Cal/Hr S/M
0:08.8 35 2:05.7 176 818 20
0:08.8 35 2:05.7 176 818 20

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.