Ben Jago 2000m row
2,000
Meters
7:13.9
Time
1:48.4
Pace
147
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 130 |
September 14, 2026 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.9 | 2,000 | 1:48.4 | 274 | 1219 | 147 | 24 |
| 1:31.2 | 400 | 1:54.0 | 236 | 1105 | 28 | 24 |
| 1:27.3 | 800 | 1:49.1 | 269 | 1195 | 29 | 24 |
| 1:26.0 | 1,200 | 1:47.5 | 282 | 1255 | 30 | 25 |
| 1:24.7 | 1,600 | 1:45.8 | 295 | 1275 | 30 | 26 |
| 1:24.8 | 2,000 | 1:46.0 | 294 | 1273 | 30 | 25 |
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Workout Graph
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