Ben Jago v0:14/r...1 row
60
Meters
0:14.1
Time
1:57.5
Pace
4
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 60 |
| Overall Time | 0:14.1 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 6 |
| Drag Factor | 202 |
September 18, 2026 13:15:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:14.1 | 60 | 1:57.5 | 216 | 1021 | 26 |
| 0:14.1 | 60 | 1:57.5 | 216 | 1021 | 26 |
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Workout Graph
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Horsepower - Erg Power Series 2026
app.erg.zone/w/m1_KVnF8QXGcNEl3Nkrb2w