Ben Jago 2000m row
2,000
Meters
7:13.1
Time
1:48.2
Pace
148
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 139 |
September 21, 2026 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.1 | 2,000 | 1:48.2 | 276 | 1230 | 148 | 24 |
| 1:32.4 | 400 | 1:55.5 | 227 | 1051 | 27 | 23 |
| 1:26.2 | 800 | 1:47.7 | 280 | 1252 | 30 | 25 |
| 1:25.4 | 1,200 | 1:46.7 | 288 | 1264 | 30 | 25 |
| 1:24.7 | 1,600 | 1:45.8 | 295 | 1275 | 30 | 25 |
| 1:24.5 | 2,000 | 1:45.6 | 297 | 1320 | 31 | 26 |
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Workout Graph
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