Ben Jago 2000m row
2,000
Meters
7:02.8
Time
1:45.7
Pace
152
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 26 |
| Stroke Count | 185 |
| Drag Factor | 138 |
September 25, 2026 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:02.8 | 2,000 | 1:45.7 | 296 | 1294 | 152 | 26 |
| 1:26.8 | 400 | 1:48.5 | 274 | 1202 | 29 | 26 |
| 1:24.8 | 800 | 1:46.0 | 294 | 1273 | 30 | 26 |
| 1:24.2 | 1,200 | 1:45.2 | 300 | 1325 | 31 | 26 |
| 1:23.7 | 1,600 | 1:44.6 | 306 | 1333 | 31 | 26 |
| 1:23.3 | 2,000 | 1:44.1 | 310 | 1339 | 31 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.