Ben Jago 2000m row
2,000
Meters
7:08.2
Time
1:47.0
Pace
155
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 133 |
October 07, 2026 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:08.2 | 2,000 | 1:47.0 | 285 | 1303 | 155 | 24 |
| 1:29.5 | 400 | 1:51.8 | 250 | 1166 | 29 | 23 |
| 1:26.2 | 800 | 1:47.7 | 280 | 1294 | 31 | 24 |
| 1:25.2 | 1,200 | 1:46.5 | 290 | 1309 | 31 | 25 |
| 1:24.2 | 1,600 | 1:45.2 | 300 | 1368 | 32 | 25 |
| 1:23.0 | 2,000 | 1:43.7 | 313 | 1387 | 32 | 25 |
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Workout Graph
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