Ben Jago 2000m row
2,000
Meters
7:09.2
Time
1:47.3
Pace
155
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 25 |
| Stroke Count | 182 |
| Drag Factor | 132 |
October 09, 2026 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.2 | 2,000 | 1:47.3 | 283 | 1300 | 155 | 25 |
| 1:31.1 | 400 | 1:53.8 | 237 | 1145 | 29 | 24 |
| 1:25.7 | 800 | 1:47.1 | 285 | 1302 | 31 | 26 |
| 1:24.9 | 1,200 | 1:46.1 | 293 | 1314 | 31 | 25 |
| 1:23.9 | 1,600 | 1:44.8 | 303 | 1373 | 32 | 26 |
| 1:23.5 | 2,000 | 1:44.3 | 308 | 1379 | 32 | 26 |
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Workout Graph
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