Ben Jago 2000m row
2,000
Meters
7:17.8
Time
1:49.4
Pace
150
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 25 |
| Stroke Count | 184 |
| Drag Factor | 130 |
October 12, 2026 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:17.8 | 2,000 | 1:49.4 | 267 | 1233 | 150 | 25 |
| 1:30.6 | 400 | 1:53.2 | 241 | 1112 | 28 | 24 |
| 1:27.7 | 800 | 1:49.6 | 266 | 1272 | 31 | 25 |
| 1:26.8 | 1,200 | 1:48.5 | 274 | 1244 | 30 | 26 |
| 1:26.0 | 1,600 | 1:47.5 | 282 | 1297 | 31 | 26 |
| 1:26.7 | 2,000 | 1:48.3 | 275 | 1245 | 30 | 25 |
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Workout Graph
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