Ben Jago 2000m row
2,000
Meters
7:10.8
Time
1:47.7
Pace
153
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 126 |
October 26, 2026 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:10.8 | 2,000 | 1:47.7 | 280 | 1278 | 153 | 25 |
| 1:27.8 | 400 | 1:49.7 | 265 | 1230 | 30 | 25 |
| 1:27.1 | 800 | 1:48.8 | 271 | 1239 | 30 | 25 |
| 1:26.4 | 1,200 | 1:48.0 | 278 | 1291 | 31 | 25 |
| 1:25.2 | 1,600 | 1:46.5 | 290 | 1309 | 31 | 25 |
| 1:24.3 | 2,000 | 1:45.3 | 299 | 1323 | 31 | 26 |
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Workout Graph
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