Ben Jago 4:00 row

1,296

Meters

4:00.0

Time

1:32.5

Pace

121

Calories

Average Watts441
Calories Per Hour1817

October 27, 2026

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Australian Champs