Ben Jago 2000m row
2,000
Meters
7:07.0
Time
1:46.7
Pace
155
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 129 |
October 28, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.0 | 2,000 | 1:46.7 | 288 | 1306 | 155 | 25 |
| 1:27.5 | 400 | 1:49.3 | 267 | 1234 | 30 | 25 |
| 1:25.8 | 800 | 1:47.2 | 284 | 1300 | 31 | 25 |
| 1:25.1 | 1,200 | 1:46.3 | 291 | 1311 | 31 | 25 |
| 1:24.3 | 1,600 | 1:45.3 | 299 | 1366 | 32 | 25 |
| 1:24.2 | 2,000 | 1:45.2 | 300 | 1325 | 31 | 26 |
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Workout Graph
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