Ben Jago 2000m row
2,000
Meters
7:06.6
Time
1:46.6
Pace
156
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 25 |
| Stroke Count | 179 |
| Drag Factor | 127 |
October 30, 2026 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.6 | 2,000 | 1:46.6 | 289 | 1316 | 156 | 25 |
| 1:28.0 | 400 | 1:50.0 | 263 | 1227 | 30 | 25 |
| 1:25.0 | 800 | 1:46.2 | 292 | 1312 | 31 | 25 |
| 1:24.3 | 1,200 | 1:45.3 | 299 | 1366 | 32 | 26 |
| 1:24.9 | 1,600 | 1:46.1 | 293 | 1314 | 31 | 25 |
| 1:24.4 | 2,000 | 1:45.5 | 298 | 1364 | 32 | 26 |
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Workout Graph
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