Ben Jago 2000m row
2,000
Meters
7:23.4
Time
1:50.8
Pace
150
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 128 |
November 01, 2026 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:23.4 | 2,000 | 1:50.8 | 257 | 1217 | 150 | 24 |
| 1:35.2 | 400 | 1:59.0 | 208 | 1096 | 29 | 23 |
| 1:28.5 | 800 | 1:50.6 | 259 | 1179 | 29 | 24 |
| 1:27.1 | 1,200 | 1:48.8 | 271 | 1281 | 31 | 25 |
| 1:26.4 | 1,600 | 1:48.0 | 278 | 1250 | 30 | 25 |
| 1:26.2 | 2,000 | 1:47.7 | 280 | 1294 | 31 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.