5,000m row on August 26, 2018

Ben Jago 5,000m row

5,000m

Meters

19:32.9

Time

1:57.2

Pace

341

Calories

Average Watts	217
Calories Per Hour	1046

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

First workout in 2 weeks.