2,000m row on August 30, 2018

Ben Jago 2,000m row

2,000m

Meters

6:56.6

Time

1:44.1

Pace

158

Calories

Average Watts	310
Calories Per Hour	1366

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Setting 7 with good warm up.