5,000m row on September 17, 2018

Ben Jago 5,000m row

5,000m

Meters

19:16.9

Time

1:55.6

Pace

346

Calories

Average Watts	226
Calories Per Hour	1077

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Half marathon yesterday. Warm down.