1,000m row on September 19, 2018

Ben Jago 1,000m row

1,000m

Meters

3:20.5

Time

1:40.2

Pace

Calories

Average Watts	347
Calories Per Hour	1495

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Final part of Crossfit workout.