5,000m row on September 29, 2018

Ben Jago 5,000m row

5,000m

Meters

18:31.0

Time

1:51.1

Pace

364

Calories

Average Watts	255
Calories Per Hour	1178

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web