1,000m row on October 10, 2018

Ben Jago 1,000m row

1,000m

Meters

3:10.9

Time

1:35.4

Pace

Calories

Average Watts	402
Calories Per Hour	1685

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Too fast over first 500 (1.35 @ 31)