1,000m row on November 17, 2018

Ben Jago 1,000m row

1,000m

Meters

3:16.3

Time

1:38.1

Pace

Calories

Average Watts	370
Calories Per Hour	1573

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Last round of 5x1K intervals..!?