5,000m row on November 23, 2018

Ben Jago 5,000m row

5,000m

Meters

17:52.5

Time

1:47.2

Pace

380

Calories

Average Watts	284
Calories Per Hour	1276

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web