Ben Jago 10000m row
10,000m
Meters
37:00.7
Time
1:51.0
Pace
725
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 25 |
| Stroke Count | 945 |
| Drag Factor | 128 |
November 27, 2018 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:00.7 | 10,000m | 1:51.0 | 256 | 1179 | 25 |
| 7:21.2 | 2,000m | 1:50.3 | 261 | 1197 | 25 |
| 7:25.7 | 4,000m | 1:51.4 | 253 | 1170 | 24 |
| 7:27.7 | 6,000m | 1:51.9 | 250 | 1159 | 25 |
| 7:29.7 | 8,000m | 1:52.4 | 246 | 1147 | 25 |
| 7:16.3 | 10,000m | 1:49.0 | 270 | 1228 | 28 |
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Workout Graph
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