5,000m row on January 18, 2019

Ben Jago 5,000m row

5,000m

Meters

18:15.9

Time

1:49.5

Pace

370

Calories

Average Watts	266
Calories Per Hour	1215

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Easy row after a week off.