45:28.2 row on January 30, 2019

Ben Jago 45:28.2 row

12,000

Meters

45:28.2

Time

1:53.6

Pace

849

Calories

Average Watts	238
Calories Per Hour	1120

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Felt reasonably controlled.