1,000m row on February 07, 2019

Ben Jago 1,000m row

1,000m

Meters

3:10.0

Time

1:35.0

Pace

Calories

Average Watts	408
Calories Per Hour	1704

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2x500 with 4 mins rest as warm up.