2,000m row on February 17, 2019

Ben Jago 2,000m row

2,000m

Meters

6:43.9

Time

1:40.9

Pace

165

Calories

Average Watts	340
Calories Per Hour	1470

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

500m quick, 500 hold pace as warm up. Still slightly too much?