5,000m row on February 27, 2019

Ben Jago 5,000m row

5,000m

Meters

16:34.6

Time

1:39.4

Pace

421

Calories

Average Watts	356
Calories Per Hour	1524

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10x500. Sub 1:40. 60s rest. Failed on round 9.