12,000m row on April 01, 2019

Ben Jago 12,000m row

12,000m

Meters

44:54.3

Time

1:52.2

Pace

861

Calories

Average Watts	247
Calories Per Hour	1151

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Small squat workout beforehand. Felt tired.