5,000m row on April 30, 2019

Ben Jago 5,000m row

5,000m

Meters

17:36.3

Time

1:45.6

Pace

388

Calories

Average Watts	297
Calories Per Hour	1322

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web