Ben Jago 500m row

500m

Meters

1:27.9

Time

1:27.9

Pace

51

Calories

Average Watts515
Calories Per Hour2073

May 31, 2019

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

500m warm up, 5 min rest.